Complete Spine And Orthopaedic Care

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+91 8888943964

🏆 Mumbai's Most Trusted Shoulder Specialists

Expert Shoulder Pain Treatment in Mumbai

Shoulder pain can limit your daily activities and cause discomfort. At Alpha Ortho, we provide expert shoulder treatment in Mumbai with advanced care and personalized plans. Our specialists treat conditions like frozen shoulder, rotator cuff injuries, and arthritis using non-surgical and minimally invasive techniques. Book your consultation today for fast relief.

10000+

Patients Treated

5+

Mumbai Clinics

8+ Yrs

of Experience

98%

Patient Satisfaction

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MUMBAI SLIP DISC TREATMENT MINIMALLY INVASIVE SPINE SURGERY SCIATICA RELIEF SAME-DAY APPOINTMENTS 5+ CLINIC LOCATIONS BACK PAIN TREATMENT PHYSIOTHERAPY TREATMENT MUMBAI SLIP DISC TREATMENT MINIMALLY INVASIVE SPINE SURGERY SCIATICA RELIEF SAME-DAY APPOINTMENTS 5+ CLINIC LOCATIONS BACK PAIN TREATMENT

Understanding Your Pain

What is Shoulder Pain?

Shoulder pain is a common condition affecting people of all age groups — from young adults to the elderly. It occurs when there is an issue in the shoulder joint, muscles, tendons, or ligaments, impacting movement and causing discomfort.

In most cases, shoulder pain is caused by overuse: repetitive arm movements, poor posture, lifting heavy objects incorrectly, or sleeping in awkward positions. However, it can also indicate underlying conditions that may need expert medical attention.

Shoulder pain can range from a mild, constant ache to a sharp, sudden pain. It may stay in the shoulder or radiate to the neck, arm, or upper back — often accompanied by stiffness, swelling, weakness, or limited range of motion.

Types of Back Pain We Treat

🔴 Frozen Shoulder
🔴 Shoulder Dislocation
🔴 Bursitis
🔴 Arthritis
🔴 Rotator Cuff Injury
🔴 Tendonitis

🔴 Shoulder Impingement

🔴 Ligament Injury

80%

of Indians experience back pain at some point

2#

reason for doctor visits in India after cold/flu

90%

cases resolve with non-surgical treatment

3040–

peak age for back pain onset

Shouldr Pain Treatment in Mumbai

Precision Diagnostics

How Is Shoulder Pain Diagnosed?

Our specialists begin with a thorough physical examination — checking muscle stability of your legs, arms, and back. This is followed by advanced imaging and neurological tests to pinpoint the exact cause of your pain.

🩻

X-Ray

X-rays identify structural causes of back pain such as broken bones, arthritis, spondylodiscitis, herniated discs, degenerative disc disease, and spinal tumours. They also reveal problems related to the spinal cord, muscles, nerves, and discs that can be reviewed by our specialists.

🧲

MRI / CT Scan

MRI and CT scans provide advanced, highly detailed pictures of joints, spine discs, muscles, ligaments, and tendons. These cross-sectional images assist our doctors in making an accurate diagnosis of back pain and detecting soft tissue abnormalities invisible on X-rays.

🧪

Blood Tests

Blood tests help determine whether back pain is caused by spinal infection (like Spine TB or spondylodiscitis), inflammatory disorders, or other systemic conditions. Elevated inflammatory markers, white cell counts, and ESR levels all guide diagnosis and treatment decisions.

Nerve Conduction Test

Also called the Nerve Conduction Velocity (NCV) test, this procedure sends low-level electrical impulses through specific nerves and monitors how muscles react. It precisely locates nerve damage or compression — critical for sciatica, radiculopathy, and compressed nerve diagnoses.

Don't Ignore Persistent Back Pain

Untreated back pain can worsen over time. Early diagnosis leads to faster, more effective treatment.

Treatment Options

Available Back Pain Treatments in Mumbai

We always explore the least-invasive options first. Surgery is recommended only when conservative approaches fail or there is significant nerve compression.

01

Pain Relievers (NSAIDs)

Nonsteroidal anti-inflammatory drugs (NSAIDs) are first-line medication for back pain. Common options include Ibuprofen (Advil, Motrin IB), Naproxen Sodium (Aleve), and Acetaminophen (Tylenol). These reduce inflammation and alleviate pain. Long-term use requires medical supervision to avoid gastrointestinal and kidney side effects.

02

Muscle Relaxants

Effective for treating painful muscle spasms — involuntary contractions caused by back conditions like whiplash, fibromyalgia, or lumbar pressure. Muscle relaxants work on the central nervous system to reduce spasticity. They are typically used short-term alongside physiotherapy for optimal outcomes.

03

Antidepressants for Pain

Certain antidepressants are prescribed specifically to reduce chronic back pain and muscle tension — independent of their mood-altering effects. Tricyclic antidepressants (TCAs), SNRIs, NDRIs, and SSRIs all modulate pain pathways in the nervous system and can significantly reduce chronic back pain perception.

04

Topical Pain Relievers

Gels, creams, sprays, and patches applied directly to the painful area provide localised relief without systemic side effects. They work by numbing the area or reducing localised inflammation and are particularly effective for muscle-related back pain, joint tenderness, and mild disc-related discomfort.

01

Physiotherapy & Rehabilitation

Nonsteroidal anti-inflammatory drugs (NSAIDs) are first-line medication for back pain. Common options include Ibuprofen (Advil, Motrin IB), Naproxen Sodium (Aleve), and Acetaminophen (Tylenol). These reduce inflammation and alleviate pain. Long-term use requires medical supervision to avoid gastrointestinal and kidney side effects.

02

Core Strengthening

Effective for treating painful muscle spasms — involuntary contractions caused by back conditions like whiplash, fibromyalgia, or lumbar pressure. Muscle relaxants work on the central nervous system to reduce spasticity. They are typically used short-term alongside physiotherapy for optimal outcomes.

03

Posture Correction & Ergonomics

Certain antidepressants are prescribed specifically to reduce chronic back pain and muscle tension — independent of their mood-altering effects. Tricyclic antidepressants (TCAs), SNRIs, NDRIs, and SSRIs all modulate pain pathways in the nervous system and can significantly reduce chronic back pain perception.

01

Corticosteroid Injections

Nonsteroidal anti-inflammatory drugs (NSAIDs) are first-line medication for back pain. Common options include Ibuprofen (Advil, Motrin IB), Naproxen Sodium (Aleve), and Acetaminophen (Tylenol). These reduce inflammation and alleviate pain. Long-term use requires medical supervision to avoid gastrointestinal and kidney side effects.

02

Radiofrequency Ablation (RFA)

Effective for treating painful muscle spasms — involuntary contractions caused by back conditions like whiplash, fibromyalgia, or lumbar pressure. Muscle relaxants work on the central nervous system to reduce spasticity. They are typically used short-term alongside physiotherapy for optimal outcomes.

03

Spinal Cord Stimulator

Certain antidepressants are prescribed specifically to reduce chronic back pain and muscle tension — independent of their mood-altering effects. Tricyclic antidepressants (TCAs), SNRIs, NDRIs, and SSRIs all modulate pain pathways in the nervous system and can significantly reduce chronic back pain perception.

01

Spinal Fusion Surgery

Nonsteroidal anti-inflammatory drugs (NSAIDs) are first-line medication for back pain. Common options include Ibuprofen (Advil, Motrin IB), Naproxen Sodium (Aleve), and Acetaminophen (Tylenol). These reduce inflammation and alleviate pain. Long-term use requires medical supervision to avoid gastrointestinal and kidney side effects.

02

Microdiscectomy

Effective for treating painful muscle spasms — involuntary contractions caused by back conditions like whiplash, fibromyalgia, or lumbar pressure. Muscle relaxants work on the central nervous system to reduce spasticity. They are typically used short-term alongside physiotherapy for optimal outcomes.

03

Laminectomy

Certain antidepressants are prescribed specifically to reduce chronic back pain and muscle tension — independent of their mood-altering effects. Tricyclic antidepressants (TCAs), SNRIs, NDRIs, and SSRIs all modulate pain pathways in the nervous system and can significantly reduce chronic back pain perception.

04

Vertebroplasty

Gels, creams, sprays, and patches applied directly to the painful area provide localised relief without systemic side effects. They work by numbing the area or reducing localised inflammation and are particularly effective for muscle-related back pain, joint tenderness, and mild disc-related discomfort.

01

Endoscopic Spine Surgery

Nonsteroidal anti-inflammatory drugs (NSAIDs) are first-line medication for back pain. Common options include Ibuprofen (Advil, Motrin IB), Naproxen Sodium (Aleve), and Acetaminophen (Tylenol). These reduce inflammation and alleviate pain. Long-term use requires medical supervision to avoid gastrointestinal and kidney side effects.

02

Laser Spine Surgery

Effective for treating painful muscle spasms — involuntary contractions caused by back conditions like whiplash, fibromyalgia, or lumbar pressure. Muscle relaxants work on the central nervous system to reduce spasticity. They are typically used short-term alongside physiotherapy for optimal outcomes.

03

Minimally Invasive TLIF

Certain antidepressants are prescribed specifically to reduce chronic back pain and muscle tension — independent of their mood-altering effects. Tricyclic antidepressants (TCAs), SNRIs, NDRIs, and SSRIs all modulate pain pathways in the nervous system and can significantly reduce chronic back pain perception.

04

ACDF (Cervical)

Gels, creams, sprays, and patches applied directly to the painful area provide localised relief without systemic side effects. They work by numbing the area or reducing localised inflammation and are particularly effective for muscle-related back pain, joint tenderness, and mild disc-related discomfort.

Know Your Risks

Risk Factors for Back Pain

Back pain can affect anyone — including teenagers and children. Understanding these risk factors can help you take preventive action before chronic pain sets in.

🎂

Age (30–40)

Back pain becomes significantly more common as we age, with the peak incidence between 30–40 years. Disc degeneration, loss of bone density, and reduced muscle elasticity all contribute to age-related spinal changes that predispose individuals to back pain.

🛋️

Sedentary Lifestyle

Weak, underused abdominal and back muscles fail to adequately support the spine. Prolonged sitting — especially with poor posture — increases disc pressure by up to 40% compared to standing. IT professionals and desk workers are particularly at risk.

⚖️

Excess Body Weight

Every extra kilogram of body weight places approximately 4 kg of additional load on the lumbar spine. This accelerates disc degeneration, increases facet joint stress, and strains back muscles. Weight management is an integral part of our back pain prevention programme.

🏋️

Improper Lifting

Bending at the waist rather than squatting with your legs when lifting heavy objects is a leading cause of acute disc herniation and muscle strain. Warehouse workers, movers, and even parents lifting children frequently suffer from this preventable cause of back injury.

🧠

Psychological Conditions

Chronic stress, anxiety, and depression are strongly linked to back pain. Stress triggers sustained muscle tension, particularly in the trapezius and paraspinal muscles. Depression also lowers pain threshold, making existing back pain feel more intense and difficult to manage.

🚬

Smoking

Smokers face a significantly elevated risk of back pain for multiple reasons: chronic coughing strains discs and muscles; nicotine reduces blood flow to spinal discs (which have no direct blood supply); and smoking accelerates osteoporosis by inhibiting calcium absorption — all contributing to disc degeneration.

🦠

Underlying Diseases

Several systemic conditions predispose individuals to back pain: osteoporosis causes vertebral compression fractures; rheumatoid and psoriatic arthritis inflame spinal joints; certain cancers metastasise to the spine; and spinal infections like TB can cause vertebral destruction if left untreated.

💻

Poor Workplace Ergonomics

Inadequate screen height, non-adjustable chairs, missing lumbar support, and excessive screen time are endemic in Mumbai’s corporate culture. These workplace factors cause cumulative microtrauma to spinal structures — often manifesting as chronic back and neck pain in professionals under 35.

Full Spectrum Care

Spine Conditions We Treat

Slip Disc (Herniated Disc)

Disc material pressing on spinal nerves causing radiating pain

Spondylosis

Age-related spinal wear and degeneration

Cervical Myelopathy

Spinal cord compression in the neck region

Spondylodiscitis

Spinal infection involving vertebrae and discs

Sciatica

Nerve pain radiating from lower back through legs

Lumbar Canal Stenosis

Narrowing of the spinal canal causing nerve compression

Scoliosis

Abnormal lateral curvature of the spine

Neck Pain

Cervical pain from disc, posture, or nerve issues

Lower Back Pain

Lumbar pain from muscle strain or spinal causes

Spondylolisthesis

Vertebra slipping forward over the one below

Osteoporosis

Brittle bones leading to fracture risk and back pain

Muscle Strain

Acute back pain from overstretched spinal muscles

Serving All of Greater Mumbai

Dahisar · Borivali · Kandivali · Vile Parle · Panvel · Vashi · Thane · Dombivli

Your Journey to Recovery

How We Care for You

Book Your Consultation

Call, WhatsApp, or fill our online form. Our team confirms your appointment within 30 minutes. Same-day and next-day slots available for urgent cases. We serve patients across Kandivali, Vile Parle, Vashi, Dombivli, Panvel, and all of Mumbai.

Thorough Diagnosis

Your specialist performs a detailed clinical examination followed by appropriate imaging — X-ray, MRI, or CT scan — and neurological tests if needed. We identify the exact anatomical cause of your pain before recommending any treatment.

Personalised Treatment Plan

Your surgeon explains the diagnosis in plain language and presents all treatment options — from conservative management to surgery — with honest guidance on expected outcomes. You make an informed decision at your own pace. No pressure, ever.

Expert Treatment Delivery

Whether physiotherapy, spinal injections, or surgery — your treatment is delivered at our clinic by specialists using the latest evidence-based techniques and equipment. Our non-surgical-first philosophy means most patients avoid the operating theatre entirely.

Recovery & Long-Term Follow-Up

We don't stop at treatment. Comprehensive rehabilitation, posture correction coaching, ergonomic advice, and scheduled follow-up consultations ensure your back remains healthy long after your treatment concludes. Our goal is your permanent, lasting relief.

Our Service Locations

Back Pain Treatment Near You

World-class spine care is now accessible across all corners of Mumbai and Navi Mumbai. Find a clinic in your neighbourhood — no long travel required.

Kandivali

Expert back pain & spine care serving Kandivali, Borivali, and surrounding areas. Easily accessible from S.V. Road and Link Road.

Book Kandivali →

Vile Parle

Conveniently located for patients from Vile Parle, Andheri, Juhu, Santacruz, and nearby suburbs.

Book Vile Parle →

Vashi

Our Navi Mumbai centre serving Vashi, Nerul, Belapur, Kharghar, and the wider Navi Mumbai area for complete spine care.

Book Vashi →

Dombivli

Bringing specialised back pain diagnosis and treatment to Dombivli, Kalyan, and Thane residents without travelling far.

Book Dombivli →

Panvel

Serving Panvel, Khopoli, Rasayani, and New Panvel patients with the same expert care available in central Mumbai.

Book Kandivali →

Also serving: Andheri West · Andheri East · Vasai · Thane · Chembur · Dahisar · Charni Road

The Specialists

Meet Our Expert Spine Doctors

Our team of super-specialist spine surgeons and consultants bring decades of combined experience, international training, and a patient-first philosophy to every case.

YP

Dr. Yogin Patel

Best Spine Surgeon

An expert in complex spinal reconstruction, minimally invasive procedures, and deformity correction. Dr. Yogin Patel brings precision and compassion to every patient interaction, with a focus on long-term outcomes rather than short-term fixes.

GR

Dr. Gaurav Ranglani

Best Spine Surgeon

A pioneer in endoscopic and laser spine surgery in Mumbai, Dr. Gaurav Ranglani specialises in helping patients avoid open surgery. His minimally invasive techniques reduce recovery time dramatically and deliver excellent results for disc herniations and spinal stenosis.

AN

Dr. Ashish Naik

Best Spine Specialist

Specialising in non-surgical pain management and interventional therapies, Dr. Ashish Naik helps patients achieve significant relief through spinal injections, nerve blocks, and radiofrequency ablation — often avoiding the need for surgery altogether.

PB

Dr. Pratik Bhujbal

Best Spine Doctor

Specialising in non-surgical pain management and interventional therapies, Dr. Pratik Bhujbal helps patients achieve significant relief through spinal injections, nerve blocks, and radiofrequency ablation — often avoiding the need for surgery altogether.

Patient Stories

Real People. Real Results.

Over 10,000 patients across Mumbai have trusted One Spine Clinic with their back health. Here’s what some of them say.

★★★★★

“I had suffered from lower back pain and sciatica for nearly 3 years, visiting multiple doctors with no lasting relief. After one consultation at One Spine, the doctor immediately identified a disc herniation pressing on my sciatic nerve. Two months of physiotherapy and one targeted injection later — I’m completely pain-free.”

Rajesh Mehta

Software Engineer · Kandivali

★★★★★

“I was told by another hospital that I needed immediate spinal fusion surgery. I came to One Spine for a second opinion — thankfully. Dr. Raut reviewed my MRI and recommended endoscopic surgery instead. I was walking the very next day and back to work in 10 days. The difference was unbelievable.”

Priya Shah

Software Engineer · Kandivali

★★★★★

“As a construction site supervisor, my job demands physical work. A spinal fracture from a fall left me unable to stand. The vertebroplasty procedure at One Spine was done within 24 hours of my admission. Within 2 days I was standing. Within a week I was walking. The doctors and staff were exceptional throughout.”

Amit Kadam

Software Engineer · Kandivali

★★★★★

“I had suffered from lower back pain and sciatica for nearly 3 years, visiting multiple doctors with no lasting relief. After one consultation at One Spine, the doctor immediately identified a disc herniation pressing on my sciatic nerve. Two months of physiotherapy and one targeted injection later — I’m completely pain-free.”

Rajesh Mehta

Software Engineer · Kandivali

★★★★★

“I was told by another hospital that I needed immediate spinal fusion surgery. I came to One Spine for a second opinion — thankfully. Dr. Raut reviewed my MRI and recommended endoscopic surgery instead. I was walking the very next day and back to work in 10 days. The difference was unbelievable.”

Priya Shah

Software Engineer · Kandivali

★★★★★

“As a construction site supervisor, my job demands physical work. A spinal fracture from a fall left me unable to stand. The vertebroplasty procedure at One Spine was done within 24 hours of my admission. Within 2 days I was standing. Within a week I was walking. The doctors and staff were exceptional throughout.”

Amit Kadam

Software Engineer · Kandivali

Got Questions?

Frequently Asked Questions

Everything you need to know about back pain treatment in Mumbai — answered honestly by our specialists.

What is the best treatment for back pain in Mumbai?

The best treatment is always the most appropriate one for your specific diagnosis. At Alpha Ortho  Clinic, we begin with a thorough examination and imaging, then follow a conservative-first approach. Most patients benefit significantly from physiotherapy, medication, and lifestyle modifications. Interventional procedures like injections or radiofrequency ablation are used when needed. Surgery — including minimally invasive options — is reserved for cases with significant nerve compression or structural instability that don’t respond to conservative care.

The best treatment is always the most appropriate one for your specific diagnosis. At Alpha Ortho Clinic, we begin with a thorough examination and imaging, then follow a conservative-first approach. Most patients benefit significantly from physiotherapy, medication, and lifestyle modifications. Interventional procedures like injections or radiofrequency ablation are used when needed. Surgery — including minimally invasive options — is reserved for cases with significant nerve compression or structural instability that don’t respond to conservative care.

The best treatment is always the most appropriate one for your specific diagnosis. At Alpha Ortho Clinic, we begin with a thorough examination and imaging, then follow a conservative-first approach. Most patients benefit significantly from physiotherapy, medication, and lifestyle modifications. Interventional procedures like injections or radiofrequency ablation are used when needed. Surgery — including minimally invasive options — is reserved for cases with significant nerve compression or structural instability that don’t respond to conservative care.

The best treatment is always the most appropriate one for your specific diagnosis. At Alpha Ortho Clinic, we begin with a thorough examination and imaging, then follow a conservative-first approach. Most patients benefit significantly from physiotherapy, medication, and lifestyle modifications. Interventional procedures like injections or radiofrequency ablation are used when needed. Surgery — including minimally invasive options — is reserved for cases with significant nerve compression or structural instability that don’t respond to conservative care.

The best treatment is always the most appropriate one for your specific diagnosis. At Alpha Ortho Clinic, we begin with a thorough examination and imaging, then follow a conservative-first approach. Most patients benefit significantly from physiotherapy, medication, and lifestyle modifications. Interventional procedures like injections or radiofrequency ablation are used when needed. Surgery — including minimally invasive options — is reserved for cases with significant nerve compression or structural instability that don’t respond to conservative care.

The best treatment is always the most appropriate one for your specific diagnosis. At Alpha Ortho Clinic, we begin with a thorough examination and imaging, then follow a conservative-first approach. Most patients benefit significantly from physiotherapy, medication, and lifestyle modifications. Interventional procedures like injections or radiofrequency ablation are used when needed. Surgery — including minimally invasive options — is reserved for cases with significant nerve compression or structural instability that don’t respond to conservative care.

The best treatment is always the most appropriate one for your specific diagnosis. At Alpha Ortho Clinic, we begin with a thorough examination and imaging, then follow a conservative-first approach. Most patients benefit significantly from physiotherapy, medication, and lifestyle modifications. Interventional procedures like injections or radiofrequency ablation are used when needed. Surgery — including minimally invasive options — is reserved for cases with significant nerve compression or structural instability that don’t respond to conservative care.

The best treatment is always the most appropriate one for your specific diagnosis. At Alpha Ortho Clinic, we begin with a thorough examination and imaging, then follow a conservative-first approach. Most patients benefit significantly from physiotherapy, medication, and lifestyle modifications. Interventional procedures like injections or radiofrequency ablation are used when needed. Surgery — including minimally invasive options — is reserved for cases with significant nerve compression or structural instability that don’t respond to conservative care.

✦ Take the First Step ✦

You Deserve a Life Without Back Pain

Join over 10,000 patients across Mumbai who found lasting relief at Alpha Ortho Clinic. Our specialists are available 6 days a week — book your free consultation today.

✅ No obligation · Completely free

⚡ Response within 30 minutes

📍 9 locations across Mumbai

🔒 100% confidential